Using a combination of Shipibo shamanic ceremonies and yoga therapy, shed the layers that you’ve been holding onto for too long. We’ll be staying at Posada Natura, a beautiful retreat center

in the Costa Rican jungle.


Eating delectable, organic, locally grown produce. Experiencing daily yoga therapy and meditation practices that compliment and ease the healing shamanic ceremonies.

Jennifer Kearney:  Founder of AwakenToZen, RY-200,
Awakening & Integration Mentor, Ceremonial Space Holder.

 

Jenn serves as mentor and integration coach for sacred plant medicine
ceremonies. Using her soothing presence, deep strength and vast
knowledge of integration she holds space for the group. Whether it’s
your first time with plant medicine or you’re a novice and ready to go further
with your integration, Jenn will meet you where you are and help guide you.

 

“I’m continually amazed and humbled by the powerful healing received by plant medicine. Each person’s medicine journey reminds me of the magic that unfolds when we give in to the power of nature and realize we are here to heal and live free from pain and suffering.” - Jennifer

My mission is to empower clients so they can experience

a calm mind and a vibrant body. Over the past 8 years I’ve instructed

yoga, meditation, pilates, specialized yoga therapy classes, and have held

healing sessions for adults, children, individuals with special needs,

and celebrities throughout the Chicago area.

 

Ashley Barba, MSW, LSW, RYT-500:

Using my knowledge of psychotherapy and my advanced training in yoga therapy, I intertwine these wisdoms to move the energetic programming that is stirred up from ceremony helping you transform

and move it out with grace and ease.

Small group experience
(Limited to 15 people)

 

Daily yoga therapy & meditation classes
 

3 Shamanic nature ceremonies
 

2 Plant ceremonies 
 

1 Temezcal Sweat Lodge ceremony 
 

3 Integration circles
 

Day trip to Manuel Antonio State Park
 

Daily mouthwatering vegan meals 
 

Transportation to and from Posada Retreat Center 
 

Private Therapy sessions available
(upon request) 

1/2

day 1

  • Shuttle from SJO Airport to Posada Natura starting at 8am 
     

  • Check in by 6pm
     

  • Dinner at 6pm
     

  • Rest and unwind with yoga nidra and a restorative yoga practice at 8pm 

day 2

  • Optional Meditation circle at 6:30am
     

  • Gentle Vinyasa Flow + Breathwork at 7am
     

  • Breakfast at 8am
     

  • Leave for Manuel
    Antonio beach at 9am

     

  • Lunch at the beach
     

  • Shuttle back to
    Posada at 1pm

     

  • Optional Temezcal fire building ceremony at 2pm
     

  • Temezcal Ceremony starting at 4pm
     

  • Healing Temazcal dinner at 8pm 

DAY 3

  • Optional meditation circle at 6:30am 
     

  • Myofascial Yoga Flow at 7am
     

  • Breakfast at 8am
     

  • Temezcal sharing circle + Group plant bath prep at 9am
     

  • Lunch at noon
     

  • Optional yoga nidra at 1pm
     

  • Time to connect with yourself 
     

  • Earth connection ceremony at 4pm
     

  • First sacred plant ceremony at 6pm

DAY 4

  • Breakfast at 8am
     

  • Plant Medicine Sharing Circle at 10am 
     

  • Lunch at noon 
     

  • Time for you to reflect and rest for the second ceremony
     

  • Optional Yoga Nidra + Gentle Yoga at 4pm 
     

  • Second sacred plant medicine ceremony at 6pm

DAY 5

  • Breakfast at 8am
     

  • Plant Medicine Sharing Circle at 10am 
     

  • Lunch at noon 
     

  • Time for you to reflect and rest for the second ceremony
     

  • Optional Yoga Nidra + Gentle Yoga at 4pm 
     

  • Second sacred plant medicine ceremony at 6pm

DAY 6

  • Breakfast at 8am
     

  • Depart Posada at 10am to SJO and Manuel Antonio

~ $1900 for Shared Room

 ~ $2150 for Private Suite

~ $2100 for Shared Room

~ $2350 for Private Suite

*A $500 non-refundable deposit is required to reserve your space.

Get ready for what 2020 has to offer.

The only thing stopping you from living the life you want is YOU.

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